Bigu Fasting

Bigu Fasting Fasting has been practiced in China for over 2,000 years and was referred to a “Bigu.” There is quite a difference between Western and Eastern styles of fasting as you will see from this Blog. Chinese Bigu (避谷) for Yang Sheng by  Martin Eisen, Ph.D. What is Bigu? In Chinese “Bi” means to … Continue reading Bigu Fasting