Welcome to the Chinese Healing Information Exchange!
What Is A Preventable Chinese Self-healing Lifestyle?
- A healthy diet of what you eat and drink.
- Fasting and detoxing to purify your body.
- Exercises such as Tai Chi and Qigong.
- Meditation for you to gain peace of mind and relieve stress.
- Traditional Chinese Medicine (TCM) which encompasses organic and herbal medications to treat your ailments.
- Read the blog series “The 8 Steps to Chinese Self-healing.”
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“Helping you to harness the natural power within your body for health, self-healing and longevity with a simple preventative lifestyle.”